While running from meeting to meeting during my old corporate days, I would often fantasize about stress magically disappearing from my...

I just got back from a whirlwind week in New York and am currently sitting at my kitchen table with a clay mask on, slippers adorned, and...

It has now been a few weeks since our self-care retreat that my dear friend Maggie and I hosted up in West Sonoma County, where we...

I've been feeling a little under the weather lately as the seasons have been shifting from winter to rainy spring. It's the onset of...

When it comes to self-care, having a morning routine is definitely on my list of priorities. I spent way too many years rushing out of...

I had a spicy photo session the other day, paying homage to the amazing spices I picked up during my travels. Incorporating more spices...